VO2max Table For Assessment VO2Max

Vo2max capacity is parameters to gain physical fitness in many sports. Many test instrument to collecting data vo2max of athlete’s such as cooper test, multi stage fitness test (bleep test) or other test that you can find in this website.
Below norms of vo2max capacity for general physical fitness, base on ages.
The following tables provide an assessment of an athlete’s VO2max.
vo2max norms table

Mackenzie, Brian. 2005. 101 Perforamnce Evalution Test. Electric World Plc. London.

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